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What is
RESILIENCE?

"Coping with stress in a positive way is known as resilience, and it has many health benefits. It's associated with longevity, lower rates of depression, and greater satisfaction with life."


- Harvard Medical School

Welcome

People facing life challenges use the Resilience Clinic to build skills and enhance protective factors in order to bounce back from adversity and grow.

How will you use the Resilience Clinic?

Health Coaching is a dedicated collaborative partnership focused exclusively on moving you forward... empowering you to incorporate powerful research-backed interventions into your daily life in order to reach your health & wellness goals.

Resilience Classes. Sign up for a one-on-one or group class online to learn effective skills and get support for your progress! 

Providers in the SF Bay Area: bring the benefits of neuroscientific research to your patient group and offer the Resilience Clinic onsite or online.

Psychotherapy is available for individual clients and couples in California, addressing the underlying emotional aspects of personal resilience using evidence-based, trauma-aware therapeutic approaches. Out-of-network only.

Welcome
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Health Coaching

One-on-one virtual support (or in-office for select Bay Area medical practices) for boosting your resilience to stress, improving your mind-body connection, and working with your various allopathic, naturopathic, and functional medicine treatments.

$190 per 50 min; packages available

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Resilience Classes

Attend a class and learn how to apply the latest findings in neuroscience to your own health and wellbeing. Now offering the popular Stanford University single-session intervention for chronic pain, Empowered Relief  (Available one-on-one or with a supportive group).

Check out our upcoming classes...

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Psychotherapy

Effective evidence-based approaches to psychotherapy for individuals and couples... All 100% online, so you can attend therapy from the comfort of your own home. Available at flexible times of the day that make sense for your schedule.

 

$220 per 50 min for Individual therapy
$275 per 50 min for couples therapy

Services
Classes
Psychotherapy
contact

Contact

At your doctor's office or online.

Call: 510-575-3020

Or send a message to book a session and get started now:

Thanks for submitting your inquiry. You will receive a confirmation by email.

Book Now!

© 2019 - 2025 The Resilience Clinic

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